Cajun-style Blackened Chicken & Salad Sandwich
This very contemporary way of serving a low-kilojoule chicken and salad sandwich would be ideally suited for a casual meal […]
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Salads & salad dressings
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Roasted Beetroot Salad
This salad is quick and easy to prepare and tastes as good as it looks! It will make a great
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Watermelon, Feta & Rocket Salad
No-one wants to spend hours in the kitchen on Valentine’s day, so don’t! You can whip this up in no
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Pickled Vegetables
Apart from adding health benefits and improving the flavour and appearance of cold food, the bright colours, sweet and sour
Poor Man’s Caviar (Pickled Mustard Seeds)
Pickled mustard seeds are also known as Poor Man’s Caviar due to its texture which is similar to that of
Eggless Caesar Dressing
Caesar dressing, whether store-bought or homemade, is a glorious thing. Its garlicky, cheesy, and with the unmistakable anchovy flavor and
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Tartar Sauce
Tartar sauce is based on either mayonnaise (made from egg yolk, mustard or vinegar, oil) or aioli (made from egg
Green Vinaigrette Dressing
This dressing is tremendously versatile and can be used as a dressing, dip or a marinade. Be sure to try
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Blended White Vinegar
This mixture features in many recipes in Carolié de Koster’s Art of Cooking Recipe Book. Combining different vinegars and diluting the mixture
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Muffuletta Sandwich
The Muffaletta (moof-fuh-LEHT-tuh) also know simply as “muff”, is a classic New Orleans sandwich. It is the ultimate make-ahead sandwich and
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Panzanella (Italian Bread Salad)
Panzanella is a Tuscan salad consisting of chunks of soaked stale bread and tomatoes, sometimes also onions and basil, dressed with olive
Olive Salad
Olive Salad is one of the key ingredients in the Muffaletta sandwich, a make-ahead sandwich that consists of a round loaf
Potato Salad With Olive Oil, Olives, Lemon & Parsley
This recipe is a new and refreshing take on traditional potato salad. The potatoes are left unpeeled, which not only
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Mexican Corn Salad
This colourful salad is sure to be a hit with your guests. Serve it as a topping for Mexican dishes
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Gaucamole Chicken Salad Platter
Shredded chicken dressed with a delightful and tangy avocado, tomato and soured cream sauce, arranged on a bed of Mexican
Fattoush Salad With Sumac Vinaigrette
Fattoush is a Lebanese version of a bread salad that includes toasted and crumbled pita bread chips. Fattoush means “crumbled
Cucumber Za’atar Salad
This Middle-Eastern salad is quick and easy to prepare and low in kilojoules. 2 English cucumbers Vinaigrette 15 ml sugar 5
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Avocado Ritz
Avocado ritz is delicious and an easy starter to make since avocados are plentiful throughout the summer. Although it is
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Pink Seafood Sauce
There can hardly be a more delightful seafood cocktail than cooked cold fish, prawns or seafood tossed with this special
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Home-made Sushi
A basic version of the ever popular Japanese delight. For best results, sushi should be assembled shortly before serving. Refrigerate